To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. Common diet and lifestyle habits that keep them spry past age 100.
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. Common diet and lifestyle habits that keep them spry past age 100.
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