Fitness & Training

GO2Altitude has a publication section which includes articles on altitude training from various magazines.

Fitness & Training

Introduction

The Australian Sports Commission or the Australian Institute of Sport does not provide personal fitness or training programs. For an individually tailored program contact a coach or fitness centre in your area. For contact details of sporting organisations that may be able to direct you to the closest coach within Australia, try our directories page . Before undertaking any training or fitness program you should first check with your physician, and also verify with a professional the appropriateness of the program for you.

http://www.ausport.gov.au/information/finding_sport_information/topic/fitness

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