Tag Archives: Intermittent Hypoxic

Effects on the brain

Rosalba C. wrote http://www.wellbeing.com.au/natural_health_articles?cid=7157&pid=17353 The effects of altitude on the functioning of the brain and neuroendocrine system are very interesting. The Eastern tradition of spiritual aspirants going to the mountains to purify the mind and elevate the spirit might have … Continue reading

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Intermittent Hypoxic Training (IHT)

Rosalba C. wrote The technique know as Intermittent Hypoxic Training (IHT), whereby oxygen levels of between 10 and 15 per cent (equivalent to an altitude range of 2500-6000 metres) are administered by a machine known as a Hypoxicator, which separates … Continue reading

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